Batching: From Scattered to Steady.

Ever feel busy all day but still behind? In this episode, Rebekah unpacks one of her most trusted systems: batching. Not as a productivity trick, but as a kindness to your brain.

You’ll learn why task-switching exhausts your mind, how batching restores clarity and peace, and how you can start with just one small shift this week.

In this episode, we cover:

• Why overwhelm isn’t about doing too much, but doing too many different things
• What batching actually is
• How batching reduces decision fatigue
• How Rebekah batches content, meals, admin, and manufacturing work
• Two practical ways to start batching this week
• The 80% rule: why you don’t need to batch everything to see change

Practical takeaway from this episode:
Choose one repetitive task this week and block 2–3 hours to batch it.
Then pay attention not just to the time saved — but to how it feels.