All Episodes
Episodes
The Busy Mom’s Guide to Fitness Without Burnout
The Busy Mom’s Guide to Staying Fit Without Burning Out
If you’ve ever felt stuck in the start-stop cycle with fitness, this episode will meet you right where you are.
This week, I’m joined by Chris and Annie from...
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Growing Without Striving (When Hustle Isn’t the Answer)
Just because you can carry something doesn’t mean you were meant to.
In this honest and faith-anchored episode, Rebekah unpacks what it really looks like to grow without the constant pressure of striving. If you’ve...
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Five Questions That Will Change the Direction of Your Year
If the new year—or this season—feels a little murky, this episode will help you find clarity without overwhelm.
In this episode, Rebekah walks through five intentional questions designed to help you reset your year...
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What This Season Is Not Asking of You
Have you ever felt exhausted—not because life is hard—but because you’re responding to expectations God never gave you?
In today’s episode, we’re talking about what this season is not asking of you. Not every good...
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Pre-Decisions: The Simple Tool That Frees Your Mental Load
Decision fatigue isn’t a personality flaw — and it’s not just hormones or a busy season.It’s the quiet exhaustion that comes from making too many small decisions all day long.
In this episode, I’m sharing one of the...
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Batching: From Scattered to Steady.
Ever feel busy all day but still behind? In this episode, Rebekah unpacks one of her most trusted systems: batching. Not as a productivity trick, but as a kindness to your brain.
You’ll learn why task-switching...
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Overwhelmed? Try Reverse Engineering.
Have you ever had a goal that felt exciting… until you tried to figure out how to actually make it happen? In this episode, I introduces one of my most powerful tools for progress: reverse engineering.
Instead of...
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Things I Don't Do
Have you ever looked at someone and thought, “How are they doing it all?”
The truth is, most people are not doing it all. They’ve just quietly decided what they will no longer carry.
In this episode, I walk through my...
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Where the Scotts Are Now (2026 Update)
Every year or so, I like to record a “where we are now” episode. Not the polished version. Not the edited version. Just the real one.
This episode is simply me sharing our current season—our family, our rhythms, our...
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Grace Space for Doers: Slowing Down Without Losing Momentum with Guest Alexandra Kaval
In this episode, I’m joined by Alexandra from Grace Space Christian Coaching, and we’re talking directly to the doers, movers, and high-capacity women who love getting things done—but are learning that pace...
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Who Am I? Helping Ourselves (and Our Teens) Rediscover Identity in a Noisy World with Guest Ellie Saxer
This week on The Encourager, I’m joined again by my dear friend and resident brain-science-meets-Bible expert, Ellie Saxer, and we’re talking about something we see everywhere — an identity crisis hitting every...
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The Holy High-Five: What Happens After a Coaching Call
Today’s episode is a little different. I’m sharing why coaching has become such a profound part of my work — and my walk with God.
This is not a how-to episode. It’s a heart episode.
I’m sharing:
How the Encourager...
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