Mind Matters: Navigating Mental Health & Finding the Right Counselor

In this episode of The Encourager, I sit down with mental health counselor Johnny Sanders to delve into the critical topic of mental health. Together, we explore the importance of seeking professional help and offer guidance on how to choose the right counselor or therapist. Johnny shares valuable insights on what to look for in a mental health professional, emphasizing the importance of a good fit for your unique needs. We discuss the various types of counselors and therapists available, as well as the question, "Do we all need a therapist?" Johnny highlights the transformative power of therapy and the impact it can have on one's mental well-being. Whether you're considering therapy for yourself or a loved one, this episode offers practical advice and encouragement to take that important step.

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