You Don’t Have to Chase Joy
What if joy isn’t something you have to chase?
In this deeply personal episode, I’m sharing a live talk I recently gave at a women’s conference about the difference between joy and happiness.
From walking through family heartbreak and grief to learning how to abide with Jesus in hard seasons, this episode explores what Scripture actually says about joy — and why joy can exist even before circumstances change.
Together, we walk through powerful passages including John 15, Galatians 5, Acts 16, and Habakkuk 3 while asking honest reflection questions like:
• What’s stealing your joy? • Where are you chasing happiness instead of abiding with Jesus? • What would it look like to choose joy before your situation changes?
If you’ve been feeling overwhelmed, emotionally exhausted, or spiritually disconnected, this episode will remind you that joy is not something you have to manufacture.
It’s already available through abiding with Jesus.
In this episode: • The difference between happiness and biblical joy • Why striving and chaos steal peace • The “green banana” analogy for spiritual growth • How Paul and Silas modeled joy in suffering • What Habakkuk teaches us about rejoicing in hardship • Reflection questions to help you reclaim joy • Practical ways to choose connection over productivity
Reflection Questions from the Episode:
- What’s stealing your joy?
- How do you tend to chase happiness?
- How is God inviting you into joy?
- Finish this sentence: “Even if _______, I will choose joy by _______."
Scriptures Mentioned:
- John 15:11
- Galatians 5:22
- Acts 16:25
- Habakkuk 3:17–18
Links Mentioned:
Encourager Coaching: https://www.encouragerpodcast.com/new-coaching-sales-page-1
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