The Habits I’m Finally Letting Go Of
We talk a lot about habits to build…
Morning routines.
Better systems.
Healthy rhythms.
More discipline.
But what if your next breakthrough comes from what you STOP instead?
In this episode, I’m sharing 8 habits I’m personally working to break in this season — not because they’re dramatic or “bad,” but because they were quietly costing me peace, clarity, energy, and focus.
We’re talking about:
• negative self-talk
• mindless social media scrolling
• checking email too late
• constantly “treating” ourselves
• over-processing conversations
• relying only on devotional books
• gossip disguised as concern
• picking up after everyone else
This episode is honest, practical, reflective, and full of permission to let go of what no longer serves you.
Ask Yourself:
• What habit am I excusing because it feels “small”?
• Where am I unintentionally draining my peace?
• What would feel lighter if I stopped doing it?
• What habit am I ready to break in this season?
Mentioned In This Episode:
• 2 Corinthians 10:5
• Bible Recap
• Encourager Amazon Favorites
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